Bisbee1000 IceMan 155 Steps, 10 lb block of ice

[vs]http://www.youtube.com/watch?v=ItW0Ptof2LU[/vs]

after running the Bisbee 1000 I decided to torture myself and run the IceMan, Iceblock race, 155 steps carrying a 10 lb bag of ice with old ice tongs…beat my goal of 1 min

Working out on the Road P90x | Hotel Room Workout | Small Space Workout

You want to follow your program but all you have is an exercise band.  Here is how to get your workout done in your hotel room without concern of equipment.

Working out on the Road

 

[vs]http://www.youtube.com/watch?v=Vx20j5NxZZY[/vs]

I am on the road this week and doing my 3 full round of p90x, wanted to share how you can make your workout work for you on the Road. Please feel free to sign up for a free beachbody account and take a look around the site for some great ideas