Insanity Asylum Workout **EXAMPLE**Game Day

[vs]http://www.youtube.com/watch?v=Fqe0XkejdwE[/vs]

First time doing game day. For a former athlete, this workout is like a dream come true, I played Soccer and Tennis in high school and play hockey as an adult and Shaun T completely kicked my butt in this workout, I highly recommend this workout for any high school or college athlete who are off season training. I would love to help you get through this or any other workout for free. Maybe this workout is not for you, but I will guarantee to find you something is right for you. Pop on over to 
sign in for the FREE account and I will coach you.

Insanity asylum

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Healthiest Meal of the Day to compliment your workout

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Insanity Asylum “Relief” **REVIEW**

[vs]http://www.youtube.com/watch?v=pTEJ7JllW74[/vs]

After completing Relief, here are my thoughts on what this workout is all about.

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Insanity Workout

[vs]http://www.youtube.com/watch?v=05bb3pdpDBw[/vs]

a little view of my doing an insanity workout

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