One of My Featured Coaches:
This Video was taken at the 2010 Team Beachbody Coaches Summit. The Video is a bit Shaky but the audio is really priceless. I suggest listening to it while you are working away 😉
GREAT NEWS!! Beachbody has been recognized as an advocate of the Presidential Active Lifestyle Award (PALA), created by the Presidential Council on Fitness.
How it works:
Between July 15th and August 17th 2011, the Presidential Council will recognize:
*All customers who buy a Beachbody fitness program or order Shakeology®
*All current Coaches
*All new Coach signups
Each of these Coaches and customers will receive a Presidential Active Lifestyle Award issued by the Presidential Council.
Sign Up for a Free Team Beachbody Account before ordering at http://freecoachannagray.com
I don’t know if you love them as much as we do, but they are to die for, those Buca di Beppo Meatballs. I could have them everyday they are so tasty. So, when I was in line at the grocery store I saw a recipe in People Magazine from Sofia Vergara. It was so easy to make with few ingredients… I made it for the family and they devoured it so I figured I would share it here.
1 1/2 lbs ground chuck
1/4 cup Parmesan cheese
1/2 cup Bread Crumbs
6 cloves of garlic, blanched, peeled and chopped
1 tsp salt
1 tsp pepper
32 oz. Marinara Sauce (pick something clean please!! :))
8 oz water
1. Preheat Oven to 350 degrees. In a mixing bowl, combine the first 7 ingredients and mix thoroughly. Do not over mix- this will cause the meatballs to become tough. Divide into equal portions and shape into 6 meatballs. Place meatballs on a baking sheet sprayed with cooking spray. Bake until a dark brown crust forms. 13-15 mins.
2. Transfer meatballs to a Dutch oven. Combine marinara sauce and water, and pour over the meatballs. Cover the dish with aluminum foil and back until meatballs are cooked through. 35-45 minutes. Place the meatballs on a platter. Skim the oil from the top of the marinara and ladle it over the meatballs.
***NOTE**** This will make your house smell AMAZING!!!
If you don’t have the time to get to the gym and are paying enormous amounts of money monthly to keep the gym membership that you are not using like I did, please watch this video. There is an at home fitness program for you that WORKS!! I am a perfect example and walking billboard that it works! If you have kids, any of these programs are for you because you don’t have to worry about getting daycare for the workout at the gym that you may not even be consistent with and are wasting your money. Better yet, with any of these workout programs you automatically get a free fitness coach. Someone that will keep you motivated and accountable, unlike any Personal Trainer at the gym that you see once a week. Really the coach is free! Please feel free to email me at email@example.com for any questions regarding any of these Beachbody Programs or how you can be a coach and help others stay motivated, enjoy a substantial discount and earn some extra spending money. I would love to help you get where you want to be with your fitness and health, just like my coach has been for me.