The Team Victory All Stars Exclusive 21 Day Fix Extreme Test Group

21 day extreme

 

Yes I would like to Join The 21 Day Fix Test Group. 

If you would like to be the first to know about the 21 Day Fix Extreme and launch details complete the form below! If you would like access to the exclusive Team Victory All Star Test Group Specify in the comments! This will be released February 2nd to customers only and the Group will begin February 9th!

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Jamie Eason’s Yummy Turkey Meatloaf Muffins | 21 Day Fix Friendly

Turkey Muffins
Ingredients

  • 2 lbs ground turkey or chicken
  • 3 egg whites
  • 1 cup quick cooking oats
  • 1/2 tsp ground cumin
  • /12 tsp dried thyme
  • 2 tsp dried yellow mustard
  • 2 tsp black pepper
  • 2 tsp chipotle pepper spice
  • 1 tsp salt
  • 2 tbsp garlic powder
  • 1 small onion finely chopped
  • 2 celery stalks finely chopped

Directions:

  • Preheat oven to 375 degrees
  • Spray muffin pan with olive or canola oil.
  • Mix all your ingredients together in one large bowl.
  • Roll the mixture into balls and place in muffin tin.  Muffins should be about the size of raquet balls.
  • Bake for 40 minutes.
  • Makes 12 muffins.

Serving size 2 muffins for women and 4 for men. Calories:  80  Fat:  2 g Carbs:  4 g Protein:  11g PDF Version —> http://www.bodybuilding.com/fun/docs/2011/jamie-eason-turkey-meatloaf-muffins.pdf
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Easy Flank Steak Recipe

If you are a part of my 30 day challenge group you will receive a meal plan every week in a private accountability group.  Here is just one of the Yummy Recipes that are easy and CLEAN that I include in the weekly meal plans.  Email me at coachannagray@gmail.com with the title “challenge” if you would like more information on being a part of my next group.

Flank Steak

 

[amd-zlrecipe-recipe:8]

30 Day Challenge Easy Balsamic Chicken

If you are a part of my 30 day challenge group you will receive a meal plan every week in a private accountability group.  Here is just one of the Yummy Recipes that are easy and CLEAN that I include in the weekly meal plans.  Email me at coachannagray@gmail.com with the title “challenge” if you would like more information on being a part of my next group.

balsamic chicken

 

[amd-zlrecipe-recipe:6]

30 Day Challenge Group Easy Fish Tacos

If you are a part of my 30 day challenge group you will receive a meal plan every week in a private accountability group.  Here is just one of the Yummy Recipes that are easy and CLEAN that I include in the weekly meal plans.  Email me at coachannagray@gmail.com with the title “challenge” if you would like more information on being a part of my next group.

Challenge Group Fish Tacos

 

Ingredients:

  • 8 oz of tilapia
  • 1 tbsp of cumin
  • 1 tbsp of chili powder
  • 4 whole grain tortillas or I used whole grain corn tortillas for the crunch
  • 1/2 c grated cucumber
  • 1/2 c grated carrots
  • 1/2 c shredded cabbage
  • 1/2 c chopped cilantro
  • 1 cup non fat greek yogurt (costco kirkland brand)
  • 1 1/2 tbsp lime juice
  • Chili powder to taste
Directions:
  • Rub fish with cumin and chili powder
  • Heat pan to medium and spray with cooking spray.
  • While fish is cooking grate cucumber, carrots, cabbage and cilantro
  • Break fish into pieces and divide into tacos
  • Mix some chili powder with greek yogurt and lime juice and spread on top of fish
  • Top with the grated veggies