I have decided to do a 21 day cleanse/detox again since my results were so good last year. Here is my Review from the last time I did it. http://coachannagray.com/nutrition-tips/ultimate_reset_results/ Post by Fitbalanz.
Sunday Day #4 of the Ultimate Reset proved to be of course a bit of a challenge as we had plans to head out to our local pumpkin patch for upcoming Halloween which of course means there are lots of “Chuck Wagon” food.. So as I walked out the door I ate my greek yogurt and […]
How do I get started in a fitness program? Chose a program that is fun for you so that you will stick with it. By Anna Gray For years I have ridden the rollercoaster of Weight Loss as I am sure 90% of the US population has. In the past I found […]