Here is a video I shot that sums this all up
I was kindly introduced the the amazing school of Institute of Integrative Nutrition by some fellow Team Beachbody Coaches and have been in the program since June 2014. Their advice to me was that if I wanted to add more value to those that I was already working with than this was the course to take. I had been working on my own nutrition and finding what works for me over the last 5 years and knew I still needed lots more education for my own body, let alone for my current clients I had been working with. I had the tools for success for them, but why not go above and beyond in their experience? After going through 4 months of the 10 month program my eyes have been so wide open for not only the Nutrition knowledge but really knowing that I am ahead of the game with living life as a certified Health Coach and owning my own business. Two perfect worlds collide. This note is to describe how being a Certified Health Coach goes Hand in Hand with what I am currently doing as a Team Beachbody Coach. Everything that this course teaches BREATHES this amazing business and here is why
Golden Path — Is automatically built into the Team Beachbody Coaching System and Training
Step 1: Be Healthy
Eat well, practice self-care, exercise
12 steps to better health
Drink more water
Increase Whole Grains
Increase Sweet Vegetables
Increase Leefy Green Vegetables
Experiment with Protein
Eat Fewer Processed Foods
Make a habit of Nuturing your Body
Have healthy relationships
Enjoy regular Physical activity
Find Work you love
Develop a Spiritual Practice
Step 2: Foster a Positive Mindset
Build your confidence and self-trust, feel the fear and do it anyway, celebrate accomplishments
Step 3: Invest in Your Personal Growth
Consider if entrepreneurship is right for you, suit your personality to your success
STEP 4: DO TWO HEALTH HISTORIES WEEKLY
Practice with potential clients, gain experience
STEP 5: SET UP A SUPPORT SYSTEM
Whether you have a Accountability Coach, Coaching Circle, or mastermind group, know who is holding you accountable
Beachbody In-Home Workout Programs
One of your primary Foods – Physical Activity
Shakeology – If you listened to David Wolfe talk about Super Raw Foods you will appreciate the Value of Shakeology. It is an opportunity for you to receive all of those Nutrients in one glass. This is an easy way to share with your clients how valuable this product is.
David Wolfe Raw Vitality – Here is his slide show to back up the value of this product —> https://www.evernote.com/shard/s25/sh/5a9bf424-7039-4dd3-8dc3-25ae225e66ae/4c28caccca2870b0f2cb9f84647104e8
Pros and Cons of a Raw Diet – David Wolfe (Shakeology falls under these guidelines) —>
Anti – Aging Foods Slide Show (supports Shakeology) —> https://www.evernote.com/shard/s25/sh/8378c24c-db1a-4ed7-9b17-480b8bea805d/7c575a7fddae87ec3531da2e7d0898f6
BODY ECOLOGY DIET – Candida (Supports Shakeology)
Need for Digestive Enzymes
Supporting the Adrenals –> Ashwaganda
Team Victory All-Stars Shakeology Training in a Box (all you need to know about Shakeology and how it benefits your clients, how to promote it and how to answer questions regarding the product)
Digestion and Shakeology
Digestive Problem Resources
Entrepeneurship through Network Marketing with a Household Name and well respected due to its high level of Integrity
The ability to Brand Yourself while using high quality products
Customers are given to you after you help enroll just 2 other coaches – You are not having to start from scratch
A personal mission that goes hand in hand with Beachbody’s Mission “To help others lead healthy and fullfilling lives”
Self Care- Goes Hand in Hand with the Team Beachbody Coach Lifestyle
1. TAKE ONE STEP AT A TIME
2. SCHEDULE PRIMARY FOOD ACTIVITIES.
3. EAT HEALTHY FOODS.
4. USE A COACH FOR SUPPORT.
5. TAKE BREAKS.
6. MOVE YOUR BODY.
7. BREATHE FREQUENTLY.
8. DON’T COMPARE YOURSELF.
9. SPEND TIME WITH SUPPORTIVE PEOPLE.
10. MAKE YOURSELF A PRIORITY.
Primary Food – Circle of Life – Hand in Hand with the Team Beachbody Business
The concern I hear the most is that someone may feel that they cannot BE THEMSELVES, with their own philosophy, their own take on things, their own meal plans, their own guidance. Well I am here as a Seasoned Successful Coach to say that YOU CAN BE ALL THAT.. This is Your Business and Your Business only, we have just given you more tools in your toolbox and a built in PROVEN system for success, so in my opinion, why would you want to start from scratch?
If you have any further information please feel free to message me here on FB and I would be happy to answer any and all questions you have or send me an email at firstname.lastname@example.org
If you are ready to join this Opportunity and join hands with fellow IIN students who have been amazingly successful doing what they have always wanted to do then simply go to www.freecoachannagray.com sign up for a free account and then click Be a COACH.
3 Day 10 Minute Journal Challenge
Completely Do-Able 3 Day 10 Minute Journal Challenge PDF
EVEN if you have no extra time on your hands
DON'T know how to journal