You want to follow your program but all you have is an exercise band. Here is how to get your workout done in your hotel room without concern of equipment.
I am on the road this week and doing my 3 full round of p90x, wanted to share how you can make your workout work for you on the Road. Please feel free to sign up for a free beachbody account and take a look around the site for some great ideas
3 Day 10 Minute Journal Challenge
Completely Do-Able 3 Day 10 Minute Journal Challenge PDF
EVEN if you have no extra time on your hands
DON'T know how to journal