Your Journey is not their journey

6 year of following my passion has brought me income, friends, recognition, health, and piece of mind.  My Story What it has also brought me is a lot of soul searching, doubt in my abilitites, questions about what if I don’t reach my goals. When you are someone that...

The Best Text Overlay Apps to date

If you are like me, you’re never without your iPhone. I apologize to all of you android users as I am not sure if these are options for you. When I used to work full-time at the hospital and built my business at the same time, my iPhone was my mobile office. I...

Sure Proof Way of Tracking your Goals

[vs]http://www.youtube.com/watch?v=VmWjwyPFabQ[/vs] Do you have a hard time setting your goals?  Better yet, Tracking them?  Let me help you in this video where I explain Join My Community – It’s Free! For more questions or if you are interested in...

My Top 3 Tips for Coming Up with Periscope Topics

[vs]http://www.youtube.com/watch?v=-6CQuCwpHPM[/vs] Are you new to Periscope and are you struggling with coming up with topics to speak about on Periscope that will be interesting and engaging.  Here are 3 of my favorite tips for coming up with Periscope topics.  If...

What do Workouts do for me? More than burning calories!

[vs]http://www.youtube.com/watch?v=z5sGkXT58rE[/vs] You not only burn calories in your workout. But workouts can do other things for you! If you need some ideas of at home workouts please don’t hesitate to contact me at coachannagray@gmail.com [optin-cat...