Archive for the “muscle confusion” Category

Tony Horton’s 10 Laws of Fitness and Health part 1

This Video was taken at the 2010 Team Beachbody Coaches Summit. The Video is a bit Shaky but the audio is really priceless. I suggest listening to it while you are working away ;)

May 5, 2010 Posted Under Beachbody, fitness, hockey, muscle confusion, tony Horton
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