I fired my Boss | Beachbody Coach Success Story

Today is the DAY! I am RETIRING as a Full Time RN Clinical System’s Analyst (fancy name for Computer Nurse) to be at home with my 2 beautiful daughters and husband and be a Full-Time Beachbody Coach. I Fired My Boss! This has been a journey that started at one...

What is this Paleo diet hype?

I hear the word Paleo and I remember buying a book from Mark Sisson called the Primal Blueprint (found on primalblueprint.com).  I found the book interesting but I never followed it, quite honestly I don’t know if it is Paleo or close to Paleo, I just...