Fudgy Avocado Brownies

Not only do avocados add a boost of healthy fats, they also intensify the flavor of chocolate and make these brownies ultra rich, and decadent. These gluten-free treats are so fudgy and moist, you won’t even remember how healthy they are! PrintFudgy Avocado Brownies...

Cilantro lime quinoa

Adapted from the Joy of Cooking PrintCilantro lime quinoa Yield: Yield: 6 – 8 servings Ingredients- 3 cups cooked quinoa (1 cup dry) - ¾ cup dried fruit – we used a mix of raisins, golden raisins, chopped dried apricots, and dried currants - ¼ pine nuts, toasted - ¼...

3 Day Ignite your Metabolism Meal Plan

My gift to you!  I know I use this often, let this be your go-to! Click Here for your Free Meal Plan Spending a Weekend in Las Vegas will do you in.  I know whenever I return from those short weekends of fun, I come home wanting a jump start to feeling the same way I...

Healthy Shakeology Mounds Bar

Have you ever craved a candy bar and are following a Meal Plan but you just can’t get it out of your head?  I know for my family, my husband dreams about Reeses Peanut Butter Cups and myself has everything to do with coconut!! I am obsessed.  So in the past I...

Treat Drink RumChata Rootbeer

So I know I am all about Health and Fitness but I will also say that I do like a good cocktail.  Not one that is super sweet or one that filled with calories but a simple good tasting drink.  I came across this drink on Facebook and my mouth just watered.  It is a...