21 Day Fix Snack Ideas

Who doesn’t like to snack? I know you!! You are sitting on the couch and all you can think of is how HUNGRY you are and what you can snack on. Come on admit it! One of my favorite things about the 21 Day Fix is just how flexible it is.  Yes YOU can eat out, yes...

Easy Smokey Southwestern Seasoning

Go check your pantry.. Go.. Now… What do you have in there?  A bunch of half full spice containers that need a home.  Why not put some spice blends together and have them ready to use ON THE FLY like I eat.  For me dinner is usually “get a protein out of...

5 Min Homemade Ketchup

Quick Homemade Ketchup   If you have kids like I mine, they are dippers, why have store bought preservative laden Ketchup…… OG “Mom, ok I hate to admit it you were right it is good”   Print5 Min Homemade Ketchup Ingredients12-14...

Avocado Pesto Pasta | Paleo and Vegan

I love Cookbooks.  I grew up with Cookbooks, my mom loved to cook.  I thought I would never be able to spend the time experimenting with different recipes until I retired from my Nursing Career last year.  My goal now is to experiment and share those that I wished I...

Paleo and 21 Day Fix Friendly Crockpot Chicken Curry

Lets start by saying how much I love Chicken Curry.  I grew up with it.  I have no idea what my mothers recipe was but I love the flavor and the spice of it.   So, when I picked up my new copy of Danielle Walker of Against the Grain’s New Cookbook Meals Made...