My PiYo Results are here!

On a Monday in March of 2014, I woke up to an email from Beachbody saying “You have been chosen to be a part of the Coach Test Group”  right after coming home from a Cruise that Team Beachbody provided me for free.  I was totally 100% in shock and I knew I...

Difference between Insanity and Asylum?

What is the Difference between Insanity and Asylum? INSANITY: THE ASYLUM™Has Arrived Are you ready for game day? As Shaun T says, “You can’t practice all the time. You have to perform at some point.” Like spring training, THE ASYLUM is the program...