I just knocked out Chest and Back from the original P90x. and my arms feel like jello. But the day started with a 20 minute Interval training on the treadmill: 3 min at 4.0, fast walk, 1 min at 7.0, back and forth. I ate complete vegetarian and had a great breakfast at our favorite breakfast place.
**Note**Accomplishment-No Cheese, No Bacon, No Turkey Sausage 🙂
For Lunch I had Shakeology, here is what it included:
Best thing I had tons of energy, went to the movies with the kids and had some non-buttered popcorn. Looking forward to day #3
3 Day 10 Minute Journal Challenge
Completely Do-Able 3 Day 10 Minute Journal Challenge PDF
EVEN if you have no extra time on your hands
DON'T know how to journal