Today was definitely a challenge to get on the treadmill early enough and fit in my Asylum workout.  I managed to get on the treadmill around noon.  Went to some friends house for some pool time with the kids.  Had Shakeology for Breakfast with my favorite ingredients: Coconut Milk, Coconut Water, Coconut Oil, Chia Seeds, PB2, and Ice, tastes better then a Mocha Coconut Frappacino, and my gosh 5,000 times more healthy.  So, I had to squeeze in Asylum Vertical Plyo which is 40 min long, but since my husband and I had date night planned with a movie involved I had only 20 min to fit it in and I did just that, 20 min and I was sweating like a dog.  I felt really bad about it but decided it was better then skipping it.  I enjoyed a movie and dinner but dinner was my first vegetarian screw up.  So I went to the Cheesecake Factory, looking for light vegetarian and I chose to order Angel Hair Pasta with tomatoes and Shrimp, Oops!! As soon as I ordered it, I hopped on my smartphone and looked up whether Shrimp was considered Vegetarian and guess what it was not, oh geez.  So when the food came I ate 3 out of the 5 shrimp felt guilty and decided to not eat the rest.  But I managed to avoid the cheese.  I did have one Skinny Martini that was under 150 calories.  Stay tuned for Day #4.