This weekend marked my 3rd Beachbody Coach Summit and I had a moment to reflect back to what my first Summit looked like. I started my fitness journey on my own with the intention that I would Pay It Forward and help as many people as possible.
I went from incredibly shy to someone that could not make it through the convention without running into someone that I consider my dear friends.
3 Day 10 Minute Journal Challenge
Completely Do-Able 3 Day 10 Minute Journal Challenge PDF
EVEN if you have no extra time on your hands
DON'T know how to journal