This summer has been a big challenge for me.  I have been enjoying my life as a work from home mom.  I love to help others believe in themselves in all aspects of their life; Fitness, Nutrition, Mindset, and Relationships.  It is my passion!  But what happens when you are a work at home mom in the Summer with kids home and lots of social activities?


You Indulge a tiny bit TOO MUCH.  Trips to Las Vegas, San Diego, Nashville, just to name a few.  I needed to get back on the wagon QUICK!


I created this quick 3 day Ignite Your Metabolism Meal Plan as a jump start for my own fitness.  I hope you enjoy it as much as I have… Make sure you save this link and come back here and comment below how you did on it, I love reading my comments!