Anna Gray

Registered Nurse

Health and Fitness Coach

Online Community Strategist

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Free Girls Club

You are a women who has been caught up in life. Maybe it’s your Job, maybe you are a parent, or maybe you have lost yourself in your relationship?
Join the Club

3 Day 10 Minute Journal Challenge

Would love to journal but don’t have the time and don’t know what to write.  I promise you 10 minutes max.  It’s free!

Fitness and Nutrition

I have been coaching women and men for over 9 years finding the perfect program to follow based on your exact lifestyle.  Let’s connect for free.

Facebook Group Training

You are an entreprenuer who would love to have a successful, engaging Facebook group but just don’t know where to start.  Join our Free FB Group Training Community for Free Tips.

My Story

I have been a Registered Nurse, a busy mom who discovered over 9 years ago that her mind and body where most important in order to excel in life.  While pursuing my own health and fitness I learned over time that I had a gift for building amazing facebook community groups.  I love merging my love for self discovery, health, fitness into something that inspires others to never settle.  I strive to show up in life better everyday and share my love to those who listen.   I look forward to having you a part of my ever grown communitites.

Country Heat Test Group Results

Country Heat Test Group Results

2016

After completing 60 days of the Beachbody Program Country Heat.  I saw measurable results all while having fun dancing in my own living room. .

Piyo Test Group Results

Piyo Test Group Results

2014

As part of the Team Beachbody PIYO Test Group I was able to tone my entire body all by using my own body weight.  60 Days of commitment gave me the body I wanted for years.

P90x Results

P90x Results

2009

For the first time in my life I took control of my own body.  I followed the plan for 90 days, following the meal plan and committing to the workouts on a very busy schedule and discovered I actually had muscles.