When working with my Challengers one of the most common concerns I get which is a big concern I had when starting the 21 Day Fix program was "what if I am not a meal prepper, this is so confusing what do I do?" I am here to take the fear out of you Non-Meal Preppers...
When I started as a coach in 2009 Beachbody coaching was pretty much unheard of. It was a rarity to be a coach, to take a leap and not know if this business would be legit. Now I have found that everywhere I go I hear that someone knows someone who is a Team...
I get this question all the time from my challengers since starting Hammer and Chisel. Should I add cardio to the program? My personal opinion is NO. This program is designed to be done from start to finish as PLANNED. Beachbody uses many experts to design a...
I will start by telling you that I have in 6 years fully completed 4 Beachbody programs from start to finish. I am not proud of this but I am also human. In 2009 I completed a full 90 days of P90x and on about day 84 I decided I wanted to be a coach. I never wanted...
One day recently it hit me, like a ton of bricks, I am asked questions everyday of my life now. My kids, my clients, my coaches all ask questions and those questions are what really fuel my day. So why wouldn't I create a series called #askAnna where I can answer...
Fitness and Nutrition
I have been coaching women and men for over 9 years finding the perfect program to follow based on your exact lifestyle. Let’s connect for free.
You are an entreprenuer who would love to have a successful, engaging Facebook group but just don’t know where to start. Join our Free FB Group Training Community for Free Tips.
I have been a Registered Nurse, a busy mom who discovered over 9 years ago that her mind and body where most important in order to excel in life. While pursuing my own health and fitness I learned over time that I had a gift for building amazing facebook community groups. I love merging my love for self discovery, health, fitness into something that inspires others to never settle. I strive to show up in life better everyday and share my love to those who listen. I look forward to having you a part of my ever grown communitites.
Country Heat Test Group Results
After completing 60 days of the Beachbody Program Country Heat. I saw measurable results all while having fun dancing in my own living room. .
Piyo Test Group Results
As part of the Team Beachbody PIYO Test Group I was able to tone my entire body all by using my own body weight. 60 Days of commitment gave me the body I wanted for years.
For the first time in my life I took control of my own body. I followed the plan for 90 days, following the meal plan and committing to the workouts on a very busy schedule and discovered I actually had muscles.