Anna Gray

Registered Nurse

“Catalyst” Coach

[kat-l-ist]

noun a person whose talk, enthusiasm, or energy causes others to be more friendly, enthusiastic, or energetic.

@fitbusynurse

fb – They Call Me Banana

Communicating with Pinterest

[vs]http://www.youtube.com/watch?v=MQJ_-jhoqrI[/vs] For more questions or if you are interested in learning more about becoming a Beachbody coach or be a part of one of my monthly challenge groups, contact me at

Why I will never buy another planner again | Bullet Journal

If you take a look at my home office cabinet you'll see about 100 personal development books and probably 30 journals and 20 planners. All different. See, I have been running my health and fitness business for over six years and have always been seeking the perfect...

My 3 Day Ignite Meal Plan Gift to you

This summer has been a big challenge for me.  I have been enjoying my life as a work from home mom.  I love to help others believe in themselves in all aspects of their life; Fitness, Nutrition, Mindset, and Relationships.  It is my passion!  But what happens when you...

Free Girls Club

You are a women who has been caught up in life. Maybe it’s your Job, maybe you are a parent, or maybe you have lost yourself in your relationship?
Join the Club

3 Day 10 Minute Journal Challenge

Would love to journal but don’t have the time and don’t know what to write.  I promise you 10 minutes max.  It’s free!

Fitness and Nutrition

I have been coaching women and men for over 9 years finding the perfect program to follow based on your exact lifestyle.  Let’s connect for free.

Facebook Group Training

You are an entreprenuer who would love to have a successful, engaging Facebook group but just don’t know where to start.  Join our Free FB Group Training Community for Free Tips.

My Story

I have been a Registered Nurse, a busy mom who discovered over 9 years ago that her mind and body where most important in order to excel in life.  While pursuing my own health and fitness I learned over time that I had a gift for building amazing facebook community groups.  I love merging my love for self discovery, health, fitness into something that inspires others to never settle.  I strive to show up in life better everyday and share my love to those who listen.   I look forward to having you a part of my ever grown communitites.

Country Heat Test Group Results

Country Heat Test Group Results

2016

After completing 60 days of the Beachbody Program Country Heat.  I saw measurable results all while having fun dancing in my own living room. .

Piyo Test Group Results

Piyo Test Group Results

2014

As part of the Team Beachbody PIYO Test Group I was able to tone my entire body all by using my own body weight.  60 Days of commitment gave me the body I wanted for years.

P90x Results

P90x Results

2009

For the first time in my life I took control of my own body.  I followed the plan for 90 days, following the meal plan and committing to the workouts on a very busy schedule and discovered I actually had muscles.