I am asked are you a Beachbody Coach? Does this cost me anything? Do I have to sell? Here I just lay out exactly how I became a coach, how I get paid to workout and why I love what I do. If you are curious at all about whether this is right for you. I encourage you to listen to this 14 minute podcast.
3 Day 10 Minute Journal Challenge
Completely Do-Able 3 Day 10 Minute Journal Challenge PDF
EVEN if you have no extra time on your hands
DON'T know how to journal