Ask Anna : Can I go to the Gym?

One day recently it hit me, like a ton of bricks, I am asked questions everyday of my life now.  My kids, my clients, my coaches all ask questions and those questions are what really fuel my day.  So why wouldn’t I create a series called #askAnna where I can...

30 Day Challenge Group Easy Fish Tacos

If you are a part of my 30 day challenge group you will receive a meal plan every week in a private accountability group.  Here is just one of the Yummy Recipes that are easy and CLEAN that I include in the weekly meal plans.  Email me at coachannagray@gmail.com with...

What is a Beachbody Challenge Group | Anna Gray

[vs]http://www.youtube.com/watch?v=vw9X0zcfwbA[/vs]  You have been invited to a Beachbody Challenge Group from your coach or someone online, what does that mean? You can see how I personally run my exclusive challenge groups so that you get the most out of your...

The Importance of Drinking Water

The Importance of Drinking Water Do I REALLY Have to Drink Water? Yes.  You do.  We all know that drinking water is important, but the reasons why are not always so clear.  And with so many other beverages at your finger tips, it’s easy to bypass the plain, boring...