Push Up Challenge for June

I am so excited to have joined a Challenge that appears to be too hard at first but I feel like it is the perfect challenge to complete for those P90 grads who are doing weekly Hybrid workouts like myself. I am up and ready for it. Got a Beach Trip scheduled at the...

Do you just lack that motivation to workout?

I lack motivation to workout.. HELP I decided to start a P90x Challenge group in order to get people through the holidays and not feel horrible.  What I found was that the excitement was there and that people were ready to make that leap, Or Were they????  I had 65...

12 Ways to Eating Better

12 Ways to Eating Better We hear this all the time, EAT BETTER!! So we try and may do alright for a little while, but then something happens and we fail. Like the holidays show up and we throw things out the window and find ourselves afterwards feeling like the...