Proof why Team Beachbody is all about People Helping People (PHP)

Listen to what Carl Diakeler (CEO of Beachbody) says about how the company has grown by the mere fact that people want to help people and continue to help them be better people. The gift of generosity with your motivation just keeps giving and giving.


As always I am looking for those people that would like to take the steps to help their friends, family and love ones on their journey to a healthy and happy life. Please sign up Here to join the Beachbody Revolution


What it means to be a Diamond Beachbody Coach

What it means to be a Diamond Beachbody Coach

I have recently been blessed by the rank advancement of Beachbody Diamond Coach and met my goal of being a Diamond Coach by the 2010 Coaches Summit.

What this means to me is that setting goals is the key, I placed this goal on paper and repeated it in my head daily. By believing in what I love, that is coaching, I knew for a fact that I would meet my goal no matter what. No it wasn’t in 90 days and yes it was in 5 months since becoming a Beachbody Coach, but meeting that goal makes me feel on top of the world. What being a Diamond Beachbody Coach means to me is that I have an incredible team of coaches that believed in me and my passion for sharing what I love so much, Beachbody’s philosophy and undeniably incredible products. All my coaches have that same passion and have either had successful results with Beachbody products or are on their way to receiving those incredible results.

The greatest thing is that we all have the same goal. This goal is to make a difference in peoples lives and spread the word that we don’t want to shorten our lives by heading down the road of Obesity. We all want the best for our families and our friends and have met so many wonderful people that have taken that leap to better their lives and get healthy. We are not salesmen or women, we just have a common goal, share what works and share how happy we are that Beachbody has made a difference in our lives. We are not trainers (although there certainly are Beachbody coaches that are trainers), we are not nutrition experts, or dietitians, what we are is a network of like-minded adults that love the feeling of being healthy and want to share how contagious feeling healthy is. I love being a Beachbody Coach and what it has done for my family. Life’s stresses are better contained when you are healthy and fit. I love my life, my family and the Beachbody community, I cannot stress that enough. You can see below how this wonderful company shows how proud they are to have you part of their company.

P90x and training for Hockey…My thoughts

Anna Hockey1So I started p90x in June of 2009 in search of getting my body back in the size I was happy with. But an added benefit of p90x has been an increase in speed and stamina of my hockey game. So, I have been up an down in size and weight for the last 11 years of playing Ice Hockey. Some years are good and some years I’m sucking wind. I would say from 2006 to June 2009 I was in the sucking wind category. As my p90x transformation continued I started to hear comments from my men’s over 40 team. Like “You are flying” or “You knocked him right on his …” . I will say that this was more motivation to keep moving. So, I have been pushing along doing my two rounds of p90x anAnna Hockey2

d started INSANITY. As I progressed my strength was amazing, but I have to say that I was not tired on the bench, breathing with no effort at all. But the true test was going to be this last weekend, a Woman’s Hockey Tournament in Las Vegas. See I haven’t played in this tournament since before I adopted my wonderful little girls, so it was going to be interesting to see how my stamina faired for 3 games in two days and possibly a 4th. I came prepared with P90x Recovery Drink in hand and Shakeology shaker cups for all my teammates. And the tournament began. First game we played against a team from Chicago, a very fast and physical team. We could not match them in goals, in fact 6-0 to be exact. But I felt amazing! I skated back and forth and up and down. I was winded but my recovery on the bench was very short and I was ready to get back on the ice in no time. Downed myP90x Recovery Drink and made drinks to go around so that my team would be primed and ready to go for Game #2 that was 5 hours later. Game #2 against a team from Vancouver faired exactly the same…not to our advantage, these girls (yes they were definitely girls and not women) were strong and very physical. Not sure what happened but that fact is we lost. Again, my stamina was shocking to me. I still continued to skate the ice and really tax myself by racing and chasing down the puck where the old me would have needed an oxygen mask on the bench. Instead, I sat on the bench (or in the penalty box..oops) and

caught my breath and was ready to sprint some more. I downed my P90x Recovery Drink again and after some much needed rest the next morning at the MGM Grand Spa (well it was Las Vegas), game #3 was bound to be our saving-face game and that it was. We beat a team from San Diego 7-3 and controlled the game, this time there were cheers from my own players during certain plays like “Did Tony Teach you that?” after a wicked slap shot, or “Your p90x self better beatmy out of shape self to the Puck”, and of course the famous “X” symbol, with Hockey Gloves in the air.

So, my thoughts of how p90x can be used to increase your “Steam” in any sport is it does Amazing things. I love the way I feel flying across the ice, able to get up quickly after being knocked down and just feel plain strong. That was not my goal before starting it but it is a welcoming “side effect”.

If you are seeking help with your game or help with your stamina in any sport (I also feel the same way when I have been on the soccer field). Please ask me how I can help? I would be so glad to help get you to where you would like to be. Anna Hockey3  Anna Hockey4  Anna Hockey5   Anna Hockey6   Anna Hockey7

Do something your passionate about!

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