First I am coming to you from a Non-Cardio lover standpoint so if you love cardio you may take my review to the next level. I have never loved cardio in the form of “working out” but I love cardio in the form of playing Hockey or Soccer. Probably because it is a distraction and I don’t have time to think that is what I am doing. So you can imagine how worried I was to even push play on this DVD. But since I am an Elite Coach and was given a Sneak Peek workout before any other coach I figured I just had to put my big girl pants on and make it happen, fingers crossed I would survive.
I will start out by saying I did do a Shaun T Insanity Max 30 workout LIVE in Scottsdale Arizona in September as part of our Beachbody Coach Leadership retreat. That workout was unreal, small and intimate and yes I did survive.
Here is a little bit of that workout LIVE
and Here is my OMG I just finished REVIEW
3 Day 10 Minute Journal Challenge
Completely Do-Able 3 Day 10 Minute Journal Challenge PDF
EVEN if you have no extra time on your hands
DON'T know how to journal