Ok so you have heard of Country Heat but you are either skeptical about whether this country line dancing thing actually works or you are just curious if anyone has every done it. Well I am here to tell you #1 its the real deal #2 it works! How do I know this before the […]
Combining your nursing background with your love for fitness
Some of us were athletes in high school and college, some of us picked up going to the gym in college and most of us will never lose the love of being fit and healthy. We could never imagine doing anything with our love for it because we spent our long hours studying for the […]
Roasted Red Pepper Dressing
If you are like me you love a nice dressing on your salad. However, you have been using the same clean eating dressings for years. Here are some great NEW recipes you can use safely in any of your clean eating meal plans. PrintROASTED RED PEPPER DRESSING Serving Size: (8) 2 TBS each Ingredients8 oz. […]
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