Why do we lose focus? | Start a workout and can’t finish it

by Anna Gray on January 23, 2012

I began my new Challenge groups in the beginning of November and all of the challengers were so excited to get started and motivated that they would be the one’s to FINISH their programs and have the success they have been looking for and better yet, be entered to win the $100,000 grand prize.  Thanksgiving [...]

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Are you ready to Take the Beachbody Challenge?

by Anna Gray on January 17, 2012

I would like to take the time to personally  invite you to my BEACHBODY CHALLENGE!! This Beachbody Challenge group will be exclusive to 5 people!! You will get exclusive feedback and support through this group!! Due to the amount of time invested in your success I am only able to include the first 5 but [...]

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P90x2 Review Female | Week #1 | Busy Mom | Vegan Cleanse | Melissa Costello

January 9, 2012

Today marks the end of Day 7 of my P90x2 Journey. What do I feel like, I feel amazing, I feel incredibly sore, I feel empowered, and I feel like I have had a rebirth! See I started my P90x journey in June of 2009 when I returned from a trip to Cancun 30 lbs [...]

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My Day with Tony Horton | Live Workout | 11 Laws of Health and Fitness Speech

December 6, 2011

I had the pleasure of attending an Incredible event this weekend with Tony Horton the creator of P90x and P90x2, Carl Daikeler the CEO of Beachbody. Tony did his famous 11 Laws of Fitness Speech which was quite appropriate because right after that we had the pleasure of working out LIVE with him on a [...]

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One Pot Meals | Holiday Healthy Cooking | Busy Mom’s Cooking

December 1, 2011

Beachbody Newsletter #243 By Joe Wilkes For a lot of us, an elegant sit-down family dinner means serving the chicken without the bucket. Having to work until 5:00 or 6:00 at night and then having to come home and whip up something your children will eat that won’t get you reported to the Department of Children [...]

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Do you just lack that motivation to workout? | Fitness Challenge | Fitness Accountability | One on One Coaching

November 9, 2011

I decided to start a P90x Challenge group in order to get people through the holidays and not feel horrible.  What I found was that the excitement was there and that people were ready to make that leap, Or Were they????  I had 65 people commit to the challenge but what did I discover, I [...]

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How do I make a Healthy Choice at a Mexican Restaurant?

November 6, 2011

I decided to do some research on my ABSOLUTE favorite food MEXICAN FOOD and how to make healthy food choices at a Mexican Restaurant on the P90X | INSANITY MEAL PLAN Mexican Cuisine Pros: Good selection of vitamin-rich, high-fiber vegetarian items. Cons: Many of the choices are high in fat because of large portions of [...]

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P90x Week 1 and my busy life| P90x Round 3

September 28, 2011

After Completing 2 rounds of P90x, I am in week one of P90x in my 3rd round.  It is made of 3 phases, each phase consisting of 30 days. Since this is my 3rd round my perspective is a little different then my first round phase one review.  In the last two years I have completed [...]

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More P90x Success Stories | Shakeology Success Stories | Chalean Extreme Success Stories

September 19, 2011

Are you interested in seeing more P90x Success Stories? Or maybe some Shakeology or Chalean Extreme Success Stories? I know I love to see updated Success Stories, more people that have changed their lives like myself, this not only gives me more motivation to keep pushing myself but I just smile at how these have [...]

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The Truth about Belly Fat | How to get rid of those Unwanted Inches

September 14, 2011

Tired of that “Gut” or “Beer Belly”? Find out why those unsightly inches are real hazards, and learn how to eliminate them!! Shop for an Exercise Program to Rid the Belly Fat

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