Yes I would like to Join The 21 Day Fix Test Group. If you would like to be the first to know about the 21 Day Fix Extreme and launch details complete the form below! If you would like access to the exclusive Team Victory All Star Test Group Specify in the comments! This will […]
Ingredients 2 lbs ground turkey or chicken 3 egg whites 1 cup quick cooking oats 1/2 tsp ground cumin /12 tsp dried thyme 2 tsp dried yellow mustard 2 tsp black pepper 2 tsp chipotle pepper spice 1 tsp salt 2 tbsp garlic powder 1 small onion finely chopped 2 celery stalks finely chopped Directions: […]
If you are a part of my 30 day challenge group you will receive a meal plan every week in a private accountability group. Here is just one of the Yummy Recipes that are easy and CLEAN that I include in the weekly meal plans. Email me at coachannagray@gmail.com with the title “challenge” if you […]
If you are a part of my 30 day challenge group you will receive a meal plan every week in a private accountability group. Here is just one of the Yummy Recipes that are easy and CLEAN that I include in the weekly meal plans. Email me at coachannagray@gmail.com with the title “challenge” if you […]
If you are a part of my 30 day challenge group you will receive a meal plan every week in a private accountability group. Here is just one of the Yummy Recipes that are easy and CLEAN that I include in the weekly meal plans. Email me at coachannagray@gmail.com with the title “challenge” if you […]
I HAD to get this recipe up QUICK because I had so many people intrigued by it. I am dying and wish I made more of these and will be for sure, the only problem is I will eat them. I took this recipe from Chloe Coscarelli’s Chloe’s Kitchen cookbook (winner of Cupcake Wars) So […]
It’s no surprise that most people decide on a New Year’s Resolution that revolves around weight loss. It’s due in large part because of the weight Americans tend to gain during the holiday season! The average American gains between 5-10 lbs from Thanksgiving to Christmas alone. That can and should be avoided since added weight […]
This week I am running a private group on Facebook where I discuss the most frequently asked questions about What Beachbody Coaching is. I have been a coach for 5 years and last year I earned the coveted 2013 Elite Team Beachbody Title, so I have definitely learned and applied the best practices of coaching […]
Quick Homemade Ketchup If you have kids like I mine, they are dippers, why have store bought preservative laden Ketchup…… OG “Mom, ok I hate to admit it you were right it is good” Print5 Min Homemade Ketchup Ingredients12-14 ounces tomato paste 1/3 cup maple syrup, or more to taste (Grade B is […]
I love Cookbooks. I grew up with Cookbooks, my mom loved to cook. I thought I would never be able to spend the time experimenting with different recipes until I retired from my Nursing Career last year. My goal now is to experiment and share those that I wished I knew of when I had […]
