Anna Gray

Registered Nurse

Health and Fitness Coach

Online Community Strategist

Fudgy Avocado Brownies

Not only do avocados add a boost of healthy fats, they also intensify the flavor of chocolate and make these brownies ultra rich, and decadent. These gluten-free treats are so fudgy and moist, you won’t even remember how healthy they are!...

22 Minute Hard Corps accountability group

Private Groups are really the key to success in the world of health and fitness.  I have been running private groups every month for the last 7 years.  There is a reason I continue to do this, and it is is described by one word...... SUCCESS!! Results are my goal for...

43 year old Mom who plays sports

Soccer from age 5 all through high school. Tennis from age 12 through my sophomore year in college. Ice Hockey from age 25 until present. Sports are in my blood - my parents played sports and still are. I was taught you are never too old to do it. There has never been...

Free Girls Club

You are a women who has been caught up in life. Maybe it’s your Job, maybe you are a parent, or maybe you have lost yourself in your relationship?
Join the Club

3 Day 10 Minute Journal Challenge

Would love to journal but don’t have the time and don’t know what to write.  I promise you 10 minutes max.  It’s free!

Fitness and Nutrition

I have been coaching women and men for over 9 years finding the perfect program to follow based on your exact lifestyle.  Let’s connect for free.

Facebook Group Training

You are an entreprenuer who would love to have a successful, engaging Facebook group but just don’t know where to start.  Join our Free FB Group Training Community for Free Tips.

My Story

I have been a Registered Nurse, a busy mom who discovered over 9 years ago that her mind and body where most important in order to excel in life.  While pursuing my own health and fitness I learned over time that I had a gift for building amazing facebook community groups.  I love merging my love for self discovery, health, fitness into something that inspires others to never settle.  I strive to show up in life better everyday and share my love to those who listen.   I look forward to having you a part of my ever grown communitites.

Country Heat Test Group Results

Country Heat Test Group Results

2016

After completing 60 days of the Beachbody Program Country Heat.  I saw measurable results all while having fun dancing in my own living room. .

Piyo Test Group Results

Piyo Test Group Results

2014

As part of the Team Beachbody PIYO Test Group I was able to tone my entire body all by using my own body weight.  60 Days of commitment gave me the body I wanted for years.

P90x Results

P90x Results

2009

For the first time in my life I took control of my own body.  I followed the plan for 90 days, following the meal plan and committing to the workouts on a very busy schedule and discovered I actually had muscles.